TLC HAIR, BEAUTY & TANNING SALON
FREE WEIGHTS...
Mondays 10.30-11.00am
Free To Gold & Silver Members / £1.00 To Bronze & Casual Members / £2.00 To Non-Members
- Build body strength
- Sculpt and tone
- Burn fat for longer
- Learn correct techniques
CIRCUIT TRAINING...
Wednesdays 10.30-11.30am
Wednesdays 5.30-6.30pm
Free To Gold & Silver Members / £2.00 To Bronze & Casual Members / £4.00 To Non-Members
- Improves cardiovascular training
- Good for all fitness levels
- Develops strength & body tone
- Includes 15 min ab workout
LEGS BUMS N TUMS...
Fridays 10.30-11.15
Free To Gold & Silver Members / £1.50 To Bronze & Casual Members / £3.00 To Non-Members
- Focuses on particular areas
- Improves general fitness
- Improve bone density
- Fun class for all fitness levels
POLE FITNESS...
Mondays 6.00-9.00
Tuesdays 6.00-9.00
TLC first opened it’s doors to accommodate pole fitness in 2006 - being the first gym to incorporate this fitness class within the area.
Now known as the Trowbridge School Of Poledance and run by Amirah Omran who is fully insured and registered with the Pole Dance Community.
NO CONTRACT MEMBERSHIPS
FULL MEMBERSHIP
£50 Joining Fee - Monthly Subscriptions by Standing Order
GOLD = £28 pcm (unlimited use at all opening times)
SILVER = £20 pcm (Mon - Fri 10am - 4pm)
BRONZE = £10 pcm (Mon - Fri 12pm-3pm)
CASUAL MEMBERSHIP
£30 PA Admin Fee - Then Pay As You Go
£3.50 per session (Mon - Fri 8.30am - 10am & 4pm - 8pm)
£2.50 per session (Mon - Fri 10am-3pm)
£3.50 per session (all day Saturday)
YEARLY MEMBERSHIP - HALF PRICE!
£183 - (unlimited use at all opening times)
PERSONAL TRAINING
Members - £10
Non-Members - £20
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Thursdays -9.30-10.30am
Fridays 6.00-7.000pm
£5 Per session
A class suitable for all abilities, a relaxation class with gentle stretching,simple, breathing and poses to balance the body and mind.
Introductory Offer - £20 For 4 Weeks
Picture courtesy of photostock
Picture courtesy of Ambro
HATHA YOGA...
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