TLC
Run By Women For Women

TLC HAIR, BEAUTY & TANNING SALON

The Trowbridge School Of Poledance

“I have studied dance since a very young age.


I originally trained in Ballet, Tap, Jazz and Modern. I also have experience of Salsa (Cuban & New York) Zumba, Street Dance, Freeystyle commercial, breakdance. At the moment I am beginning to learn aerial performing and grinding/fire artistry.


In 2007 I started to learn pole dance and since then have never looked back, it changed my body shape and also gave me the confidence to follow my dream and become a professional dancer. Now I perform on stage in front of hundreds of people, I am lucky enough to have danced along side some huge names within the dance industry, including AndyC, Baby D, Simon Webb and many more. I have also appeared in some music videos.


Since taking a years break to have my little boy, I have started teaching pole dance. I love watching my students learn and progress and see their confidence improve and how happy they are with the results.”


Hi Welcome to The Trowbridge School Of Poledance & Fitness Studio.

So you are thinking of trying pole fitness? Like most of our ladies, you maybe feeling apprehensive about what to expect. The truth is everyone feels the same but once you have been to a class you will realise

Pole Fitness is fun and exciting, its everything a woman could want from a fitness class.

Pole Fitness Classes are designed for real women who want to increase their confidence, boost their self esteem whilst having fun and getting fit all at the same time! Yes its true ladies you can really have it all. You don’t need to have any previous dance or gymnastic experience as all our levels are designed to increase your strength gradually. You don't need to be a size zero or young or flexible all you need is a passion for fitness that is fun.

The Trowbridge School Of Poledance is held at TLC - a multi award winning ladies gym.  We have a professionally equipped Pole Fitness Studio. We have 6 poles in total and classes are kept to a maximum of 6 so there is always one pole per person. We are members of the Pole Dance Community and hold full PLI.

Introductory Offer - £20 for a 4 week course - call Amirah on 07861 421388 to book your space.


Amirah x
Pole Parties

Pole Parties are a great choice for hen nights, birthdays, graduation, or just a plain old girly get-together.

2 hour Pole Party experience. With a 15 minute break for photo opportunity and freestyle pole dancing

A bottle of pink fizz for the host to take home.

All guests will practice each move and at the end of the party combine moves for their own grand finale show.

Prices from just £8pp based on a minimum of 10 people.

If you want, We can also arrange for your evening to include qualified spray tannists, hairdressers and or beauty therapists to add that little extra to your evening (*prices on request)

For more information call Amirah on 07861 421388



Bronze member

£32 every 4 weeks

1 pole class per week

Silver member

£50 every 4 weeks

Unlimited pole classes + strength & stretch + poleplay (practice)

Gold member

£52 every 4 weeks

1 pole class per week + strength & stretch + poleplay (practice)

Also includes UNLIMITED use of the gym and NO joining fees.

Platinum Member

£60 every 4 weeks

Unlimited pole classes + strength & stretch + poleplay (practice)

Also includes UNLIMITED use of the gym and NO joining fees.